So, dad signed up with a health club at one point. He then had to fight them to cancel the membership. However, they have continued to send emails with about 4 "healthy" recipes a week. Some sound really good, but are complicated enough that I'm not going to bother. Others sound like only a health nut would eat, because there are so many abnormal substitutions. Regardless, here is an easy one I've been meaning to try. And, since a certain someone who I am going to visit actually has mint plants, I thought posting it here, so she can help remind me I want to make it, would be good. [grins]

Apple Mint Julep Recipe
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2 cups chopped fresh mint
8 cups apple juice
1/2 cup lime juice

Place chopped mint into cheesecloth or a coffee filter and tie
with twine. Place bag of mint and apple juice in a large
saucepan. Bring to boil, then remove from heat; cover and let
cool. Pour into a large pitcher; cover and chill. Discard
cheesecloth bag, and stir in lime juice and serve.

Makes 8 servings
Serving size: 8 ounces